about me
Justine Whitley - Certified Yoga Teacher
300 hours of teacher training from Dharma Yoga
I believe that yoga is about unifying the body and mind to live fully in the moment, and helps us to discover within ourselves the gifts of compassion, harmony, peace and love. Yoga ties together all aspects of my life and passions including: health and fitness, dance, spiritual journey, and pursuit of my doctorate in physical therapy. Yoga has transformed my view of and appreciation for all life and continues to do so each day.
I chose the name 'Shakti Yoga' because shakti is the personification of the feminine form of the divine. It represents the internal power of peace - the power of one's own consciousness. I have discovered this power through the practice of yoga and hope to inspire others to discover this power within themselves.
In the end these things matter most:
How well did you live?
How fully did you love?
How deeply did you learn to let go?
-Buddha
